The In Joy Experience Podcasts are a series of 12 podcasts providing guided meditative activities to enhance skills to assist in being present and engaged with each moment and a sense of well being. The podcasts are authored by Soko Paul Karsten who has over 50 years of experience in study, practice, and teqching techniques to assist experiencing inner joy and well being. The series of podcasts can be found on Youtube at this link:
https://www.youtube.com/playlist?list=PL_M70YBkp1EYbe3pGYUl-32dkLe_xEwbj
This little book was written as a guide to experiencing Qi and provided an integrated approach combining scientific findings and ancient teachings to explain the function and activity of Qi. The book is available as a softcover or electronic edition through Amazon Kindle at this link:
https://www.amazon.com/Physics-Qi-Soko-Paul-Karsten/dp/1735711608
A series of presentations relating to health and self discovery. Projects completed are listed here:
"What is That?"
A search for the Source
"Embodied Activation of Acupuncture Points"
Internal Qi Gong to activate "power" points
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